Free weights

Free Weights – The Foundation of All Strength Training

Free weights are the heart of all serious strength training. Whether you're building a home gym or supplementing your company gym, free weights give you the flexibility and functional training that machines can never replace. At Gymdealen, you'll find a carefully selected range of used free weights from well-known brands – always in commercial quality, always at the right price. Advantages of free weights Functional training: Train strength, balance, and stability simultaneously. Versatility: Easy to adapt for everything from basic exercises to isolation exercises. Space-saving: Perfect for both smaller home gyms and large facilities. Affordable & sustainable: High-quality used equipment – better for both your wallet and the environment. Build Your Gym with Gymdealen We know that everyone has different needs and spaces. That's why we're happy to help you choose the right equipment for your home gym or commercial gym. With a three-month warranty and personal service, you can feel confident when shopping with us.

Our Range of Free Weights We have everything you need to build a complete lifting package:

Dumbbells From fixed dumbbells in various weight classes to adjustable versions that save space – a must-have in every gym.

Barbells & Weight Plates For those who want to focus on basic exercises like deadlifts, squats, and bench presses. Combine with our barbell racks or power racks for a complete setup.

Kettlebells Perfect for explosiveness, endurance, and full-body workouts. Easy to store and useful in everything from HIIT sessions to traditional strength training.

FAQ – Common Questions About Free Weights Which free weights should I start with? For beginners, a pair of dumbbells and kettlebells are recommended. If you want to focus on strength, a barbell with weight plates is a good first step.

Are free weights better than machines? Free weights activate more muscles because you have to stabilize the movement yourself. They provide more functional training, but both options complement each other.

Do I need a lot of space for free weights? No, free weights generally take up little space. A corner with a bench, dumbbells, and weight plates goes a long way for a complete home gym.

Can I use free weights in an apartment? Yes, absolutely. Remember to use rubber flooring or mats to protect the surface and dampen sound.