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We help you with planning, equipment, and installation. Build a corporate gym – Invest in your employees' health and well-being
Creating a corporate gym is a long-term investment in your employees' health, productivity, and job satisfaction. At Gymdealen, we help you plan, equip, and optimize a gym that suits your company – whether it's for a small office or a larger workplace.
Why build a corporate gym? Increased productivity: Regular exercise reduces stress and boosts energy levels, leading to higher work capacity.
Reduced absenteeism: Physical activity strengthens the immune system and prevents injuries, which can reduce sick leave.
Attractive employer: A corporate gym shows that you care about your employees' health and well-being, which can attract and retain talent.
Cost-effective: Compared to individual wellness benefits, a shared gym can be a more cost-effective solution. Steps to build your corporate gym Needs analysis: Conduct a survey or discussion with your employees to understand their exercise preferences and needs.
Space planning: Choose a premises with sufficient ceiling height and ventilation. Keep in mind that some machines require a ceiling height of at least 230 cm.
Equipment selection: Depending on the needs, the equipment can vary. Common choices include treadmills, ellipticals, strength training machines, free weights, and functional equipment like dumbbells and barbells.
Budgeting: Set a realistic budget. A smaller corporate gym can cost between 60,000–300,000 SEK to set up, while larger facilities may cost more.
Installation and service: Ensure that the equipment is installed correctly and that there is a plan for ongoing service and maintenance. Tips to increase usage of the corporate gym Offer group training: Schedule group training sessions such as yoga, spinning, or strength training to encourage regular use.
Hire a PT: A personal trainer can provide guidance and motivation to employees.
Create challenges: Organize fitness challenges with rewards to increase engagement.
Communicate the benefits: Regularly inform about the health benefits of exercise and remind about the gym's availability. FAQ – Common questions about corporate gyms How much does it cost to build a corporate gym? The cost varies depending on size and equipment. A smaller gym can cost between 60,000–300,000 SEK, while larger facilities may cost more.
Do we need permits to build a corporate gym? Yes, building permits or notifications may be required depending on changes to the premises. Check with your municipality before starting construction.
How much space is needed for a corporate gym? It depends on the number of employees and the equipment to be included. A smaller gym area can be around 30–50 m².
Can we get help with planning and equipment? Yes, at Gymdealen, we offer advice and help with equipment selection to create a gym that suits your company.
Are there tax benefits for corporate gyms? Yes, there are possibilities for tax benefits for corporate gyms. It is important to follow the Swedish Tax Agency's guidelines to ensure that the gym is tax-exempt.
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Chest press - LK+ -
Overhead press - LK+ -
Crosstrainer - Precor -
Cross-trainer - Matrix -
Treadmill - Precor TRM885 -
Sit-up Bench - Matrix -
Back extension - Matrix -
Seated Calf Raise - Matrix -
Exercise bike - Cybex 770t -
Recumbent Bike - Cybex 770t -
Chest Press - Star Trac Inspiration -
Lateral Raise - Star Trac Inspiration -
Lower back - Star Trac Impact -
Leg Extension - Star Trac Impact -
Seated Leg Curl - Star Trac Impact -
Chest press - Star Trac Impact -
Lat Pulldown - Star Trac Impact -
Rack - Cybex -
Stomach - Star Trac inspiration -
Rowing - Star Trac Inspiration -
Leg Press - Star Trac Impact -
Rear Delt/Pec Fly - Star Trac Impact -
Lying leg curl - Star Trac impact -
Triceps - Star Trac Inspiration